Soup Season is on!

Man, oh man, how I love soup season!

While technically I’m the type of person who enjoys (and makes) soup year-round, I thoroughly enjoy it when soup season officially arrives because my family is more on board with me making soup on the regular.

6 bowls of different healthy soup recipes - one bowl has mushrooms and croutons in a tan cream base, 1 bowl has pumpkin seeds and herbs in an orange cream base, 1 bowl of chili, 1 bowl of green pea soup topped with peas, 1 bowl of tomato soup, 1 bowl of white cream base with herbs and seasonings on top.

All that said, October starts tomorrow, and the cooler weather has started to arrive here in Montana.

So, soup season is officially on, you guys!

Healthy Fall Soup Recipes

If you follow Healthy Farmhouse regularly, you know I’ve been all about the fall recipes the past few weeks — including soups.

While there are a number of soups I make regularly in my home, I’m always on the lookout for new ideas, and that’s what this list of healthy fall soup recipes is all about.

So, if you love making (or just eating) soup and need some new healthy recipes for fall, this one is for you (just as much as it is for me).

Check out my top picks! 

  • Pumpkin Soup Recipes

It just wouldn’t be a proper list of fall recipes without a little pumpkin, you guys!

Why? Because Pumpkin is the iconic flavor of fall, of course!

Pumpkin fall soup recipe in white bowl with a sprinkle of herbs on top

First up on our fall soup recipes list is this vegan curry pumpkin soup – via Strength and Sunshine.

This simple recipe made using pumpkin, olive oil, unsweetened coconut milk, ground cumin, ground ginger, curry powder, salt and pepper, orange bell pepper, Vidalia onion, minced garlic, vegetable broth, and scallions for topping!

The best part? It’s also a featured soup in our full line-up of pumpkin soup recipes!

  • Veggie & Bean Soup Recipes

While I generally don’t cook with beans much, I’m a huge fan of veggies in soup!!

These next recipes are perfect for fall and winter — whether you’re serving up dinner for a vegetarian or you simply like a little meatless Monday from time to time.

Healthy bean and veggie soup in an orange bowl with a soup spoon

First up is this Tuscan minestrone – via The Pasta Project.

This incredible-looking dish is served up with orzo, borlotti beans, cabbage, swiss chard, kale, squash (or pumpkin), potatoes, leeks, tomatoes, onion, carrots, celery, olive oil, salt and pepper, parmigiano reggiano, and vegetable stock.

I absolutely love the combination of veggies and greens in this one, you guys!

Plus, it features a fall favorite — Pumpkin (or squash)!

White bowl filled with a healthy bean and greens soup sitting next to a wooden spoon

Love to use your slow cooker this time of year? Me too!

This slow cooker 15-bean soup – via Flavorful Eats sounds ike a great one to lean on for busy fall or winter weeknights.

Using beans, smoked ham hocks, celery, onion, garlic, kale, bay leaves, dried thyme, smoked paprika, poultry seasoning, chicken broth, salt, and pepper, and the optional hot sauce for serving, you can easily cook this one up for the whole family to enjoy!

Not going to lie, I cannot wait to try this one!

Bowl of white cauliflower healthy soup, topped with greens and bacon

Cauliflower soup? Ok, sure, I’m game!

While I’ve never personally tried making soup with cauliflower, this creamy cauliflower soup – via Low Calorie Eating sure makes me want to!

You can make this delicious-looking soup at home using cauliflower, garlic, parmesan cheese, onion, chicken broth, sour cream, garlic salt, pepper, and sun-dried tomatoes.

Don’t forget to garnish this bowl of scrumptiousness with crumbled bacon and green onions!

YUM!

Healthy soup recipe - gold and white bowl filled with orange and white soup, topped with mushrooms and seasame seeds

Last, but certainly not least, in our veggie soup category is this flawless-looking carrot lentil soup – via Cinnamon Snail.

This amazing soup is made using olive oil, onion, celery, carrots, garlic, ginger, smoked paprika, cumin seeds, coriander seeds, turmeric, crushed red pepper flakes, split red lentils, vegetable stock, maple syrup, and coconut milk, and salt.

As if the wholesome ingredients above weren’t enough, you can garnish this lovely soup with a splash of coconut milk, chili oil, roasted chestnuts, ground black pepper, and cilantro leaves!

This one not only looks amazing, but it sounds incredible!

  • Sweet Potato Soup Recipes

If sweet potatoes are your jam, you’re going to love this next one!

Golden glow healthy soup recipe in a black bowl and topped with herbs and a lemon wedge

I decided to include this golden glow soup – via The Peasant’s Daughter, because one of the main ingredients is the fall favorite, sweet potatoes, and it’s incredibly healthy!

While I’m personally not a huge sweet potato fan, this one sounds pretty promising, you guys!

You can make this soup at home using kitchen staples such as chicken thighs, carrots, onions, celery, sweet peppers, bone broth, garlic, kale, lemon, turmeric, ginger, rice, olive oil, parsley, black pepper, salt, and, of course, sweet potatoes!

If you’re a fan of all things sweet potato, I encourage you to check out our full line-up of sweet potato soup recipes for fall!

  • Meaty Soup Recipes

While technically, the above soup is also a meaty option, it’s also the only one that made the list with sweet potatoes as a main ingredient, which landed it in its own category.

So, all of our other meaty options can be found below!

Check em’ out!

Healthy fall soup, made with greens, tomatoes, and sausage, in a white bowl with bread slices

First up, this sausage and potato soup – via The Wholesome Spoon.

This one is my kinda soup, you guys, and I can hardly wait to try it myself!

You can make this wholesome recipe using potatoes, Italian sausage, onion, garlic, diced tomatoes, chicken broth, spinach, heavy cream, olive oil, cornstarch, thyme sprigs, dried basil, salt, and pepper.

healthy fall soup made with cabbage, carrots, and sausage in a gold rimmed white bowl

Next is this fine-looking ground turkey and cabbage soup – via Flavorful Eats.

While I’m no stranger to cabbage soup as it’s a regular in our home, I’ve never made one quite so amazing looking!

This one is definitely on my try list!

This health-conscious soup is made with butter, carrots, celery, onion, garlic, dried thyme, chicken broth, bay leaves, bouillon cubes, white pepper, salt, and pepper.

Easy vegetable fall soup recipe with red broth, veggies, greens, and pasta shells, in a white bowl. Spoon to the side with text: crave something healthy

This next one looks incredible, you guys!

Not only does this ground turkey and vegetable soup – via Craving Something Healthy include a lean mean like turkey, but it also has lots of veggies and pasta — making this a great family dinner for multiple dietary needs!

Cook this one up in your kitchen using olive oil, ground turkey, carrots, celery, onion, garlic, fennel, kale, tomato juice, chicken stock, kidney beans, crushed fennel seed, crushed red pepper, pasta, kosher salt, basil leaves

Easy soup recipe - Soup has a white base with veggies and chicken, sprinkle of peppers on top. Served in a blue handled pot.

Last up in our little meaty soup selection is this gluten-free creamy chicken soup – via The Clean Happy Life.

Not going to lie, but I was sold at creamy chicken.

I love anything creamy, warm, and delicious, and this one looks like a true winner.

This soup is made using butter, onion, garlic, broth, potatoes, chicken, salt, thyme, parsley, shredded carrots, celery, heavy cream, and all-purpose gluten-free flour.

YUM-O!

  • Squash Soup Recipes

Love squash soup? I’ve totally got you!

First up, check out some of these acorn squash soup recipes (coming soon), perfect for the start of fall.

Lastly, check out the awesome recipes below!

Easy fall soup - red colored soup base with pistachios on top.

This purple bone broth – via My Chef’s Apron is definitely one of the more unique-looking dishes on the list, you guys!

The ingredients, however, are not that out of the ordinary!

You can create this hearty dish using purple potatoes, butternut squash, bone broth, onion powder, salt, turmeric, and coconut cream

Love butternut squash? Try one of the soups from our full line-up of butternut squash soup recipes!

Bright orange fall soup in black cauldron looking bowl

The final soup in our squashy soup category is this slow cooker Kabocha squash soup – via Thermo Cookery.

While I’ve never cooked up a kabocha squash before, this soup definitely makes me want to!

You can make this soup in your own kitchen using a kabocha squash, onion, garlic, vegetable broth, salt, pepper, coconut cream, and olive oil.

This one looks so darn good, you guys!!

  • Other Fall Soups

While pumpkin, squash, and even meaty options are great for fall, these next few are unique and equally awesome!

Check out these last 3 healthy soup recipes perfect for the entire fall season!

Healthy fall soup made with corn, potatoes, and salmon pieces. Served in a while bowl with lemon wedges.

It just wouldn’t be a list of healthy fall soup recipes without a little corn, you guys!

While we don’t do corn in our house often (due to health reasons and dietary restrictions) this gluten-free corn chowder, via Candy Floss Life, looks like a great option for an occasional fall weeknight!

Cook this one up using vegetable or chicken broth, olive oil, onion, potatoes, fresh corn, lemon, dill, spring onions or chives, sour cream, trout or salmon fillets, salt, and pepper.

The best part? It sneaks in some fish which has essential nutrients!

Unique fall soup - creamy white base, topped with black mushrooms and sesame seeds. Served in a white bowl.

Ok, this next one might very well be the most unique soup on the list.

This pear and potato soup – via Food Nutters not only looks good but it sounds freaking incredible, you guys!

I’m a huge mushroom fan, and I love interesting and new flavors.

While my kids might not pick it as an option right off the bat, I will definitely be adding this to our must-try fall soups and hopefully winning them over!

Make this one in your own kitchen using potatoes, pears, parsnips, black trumpet mushrooms, sour cream, olive oil, nutmeg, sesame seeds, honey, salt, pepper, and parsley.

Talk about YUM!

Small blue handled pot filled with orange colored soup and topped with sunflower seeds.

The final soup on this lengthy list of goodness is this carrot and apple soup – via Cinnamon and Kale.

This soup calls for carrots, green apples, onion, butter, olive oil, chicken broth, bay leaf, fresh sage, nutmeg, salt, and pepper.

What better way to settle in after a cold day than with a warm bowl of carrot soup?

YUM!

More Fall Flavors

On the lookout for more fall flavors? I’ve got you!

From pumpkin breakfast recipes to everyday apple treats.

I’ve been working on creating tons of lists for fall baking and cooking, and I can’t wait to share them all with you!

Check out our healthy recipes page often, as we are posting new fall recipes every week through November!

Healthy Fall Soup Recipes

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Having a Healthy Home - Healthy Farmhouse

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As a homeschool mom myself, my main mission was to help encourage other homeschool parents on their journey.

As time passed my little homeschool blog grew many branches -- an inspiration blog, RV blog, and now this blog!

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